Comments on: Mindfulness Yoga Can Help Moms-to-be Battle Prenatal Depression http://www.growingyourbaby.com/2012/08/10/mindfulness-yoga-can-help-moms-to-be-battle-prenatal-depression/ Parenthood from Pregnancy to Pre-school Sun, 19 May 2013 04:57:53 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Christy http://www.growingyourbaby.com/2012/08/10/mindfulness-yoga-can-help-moms-to-be-battle-prenatal-depression/comment-page-1/#comment-648603 Christy Thu, 16 Aug 2012 18:21:56 +0000 http://www.growingyourbaby.com/?p=64640#comment-648603 Light therapy is also a great way to get through depression/SAD, I use light therapy for my SAD because I didn’t want the side effects of antidepressant meds.

Here is an article about it: http://7thspace.com/headlines/414092/efficacy_of_light_therapy_for_perinatal_depression_a_review.html

]]>