Often one of the first indicators that a woman is expecting is a change in her palate – either she wants more of some foods or nothing to do with any of them.
Tag: "alleviating morning sickness"
Nutrition is probably one of the most important parts of pregnancy – not just because you’re taking care of your own body, but because everything you do affects your baby. This is why it’s so important for women to include a wide variety of healthy fats, proteins, vitamins and minerals in their daily diets. But there are some foods you should eat regularly during pregnancy; grapefruit is one of them.