All Posts Tagged With: "Exercise During Pregnancy"

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25
Aug
2009

The Benefits Of Exercising While Pregnant

Mercola has a great article about the extensive benefits to mom and baby from exercising while pregnant. According to a new report, physicians should recommend low to moderate levels of exercise to their pregnant patients, even if they have not exercised prior to pregnancy.

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8
Dec
2008

Docs Warn Too Much Exercise Not Good For Pregnant Women

Some women get pregnant, sit back and relax while others push it a little too hard trying to make sure that their bodies stay fit.
Dr. Dave Hnida wants women to know there can be too much of a good thing when they exercise while pregnant. A little bit can mean easier labor and delivery, but [...]

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24
Nov
2008

Study: Pregnant Women Who Do Aquarobics Have Easier Deliveries

Research published in BioMed Central’s open access journal Reproductive Health has shown that, as well as being safe, water aerobics classes has been shown to reduce the amount of pain-killing medication women request during labor.
Rosa Pereira led a team of researchers from the University of Campinas (UNICAMP), Sao Paulo, Brazil who investigated the effects of [...]

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