We’ve all heard “eating for two” but women should remember that being pregnant isn’t a blank check allowing the eating of whatever they want or however much they crave. Gaining weight while you’re pregnant is natural and essential. But gaining too much weight during any pregnancy is unhealthy for both the mom and the baby.
Tag: "pregnancy weight"
It’s the one thing that inevitably happens to all women during pregnancy, we gain weight. But a new study has found that almost half of all pregnant women gain more weight than is recommended by their physician.
Nutrition is probably one of the most important parts of pregnancy – not just because you’re taking care of your own body, but because everything you do affects your baby. This is why it’s so important for women to include a wide variety of healthy fats, proteins, vitamins and minerals in their daily diets. But there are some foods you should eat regularly during pregnancy; grapefruit is one of them.
Thought to affect more than 300 million people worldwide, asthma is a condition that experts have spent years trying to understand. Characterized by a narrowing of the airway, this condition can be extremely scary, especially for children.
One of the first thoughts that goes through every new moms mind after the baby arrives safely is how can I get this weight off? The majority of women in the world do not have personal trainers that will whip our butts twice a day, nor do we have personal chefs or nannies. It is […]
Many women don’t understand how they gain so much weight when the baby only weighs 7lbs (average). Aside from the fact that you are probably gaining some extra weigh with the new foods you may have introduced to your diet, there are other factors that add to your pregnancy weight gain. Pregnancy Weight Breakdown Average […]