Avocados taste great on everything from chips to salad, but there’s more than just taste to these little green fruits. Packed full of healthy fats, avocados have been shown to have a powerful impact on health—an impact that translates into lots of good stuff for your baby!
Tag: "vitamin c"
Nutrition is probably one of the most important parts of pregnancy – not just because you’re taking care of your own body, but because everything you do affects your baby. This is why it’s so important for women to include a wide variety of healthy fats, proteins, vitamins and minerals in their daily diets. But there are some foods you should eat regularly during pregnancy; grapefruit is one of them.