For years developing a bedtime routine was thought of as the cure all for reducing sleep...
Tag - sleep
Study: Sleeping Late a Good Thing for Teens
A study involving a private high school in Rhode Island found that letting teens sleep in 30...
Regular Bedtimes Linked to Developmental Boost in Preschoolers
According to a new sleep study, preschoolers that have regular bedtimes and get at least 11 hours...
Study: Babies Learn Even When They Sleep
Researchers studying the brain activity of sleeping found infants found that even when they are...
Study: Cry-It-Out Harmful to Babies
Recent scientific tests have revealed that babies left to cry-it-out have been found to have higher...
Study: Naps Are Important For Baby Brain Development
Most parents cannot wait until nap time so they can have a few moments of free time. Now...